Living that medina life (Morocco 2016)

This was a relatively short trip but it was full of nostalgia as I rediscovered the neighbourhoods I grew up in. Rabat has changed immensely since I left in 2006!

A lot changes in a decade you might say but wow, there are so many new buildings and roads and tramways popping up all over the place!

However some things stay the same, like the unconditional love your family has for you or the traditions of religious holidays and of course the customs of the locals !
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Hungry for health: how changing my diet saved my life!

I would love to tell you that I have a foolproof way to heal your Crohn’s disease / Ulcerative Colitis overnight but the truth is, it took time and lots of effort to achieve remission . My journey towards health started with the food I put in my body and slowly trickled into many other aspects of my life … Continue reading